Healthy Mango Coconut Granola Bars (Easy No-Bake Recipe)

Ordinary granola bars get a tropical twist with this easy, healthy, no-bake recipe for Healthy Mango Coconut Granola Bars! They are gluten-free, refined sugar-free, and vegan-friendly. Learn how to make homemade no-bake granola bars with this quick and simple recipe.

Mango Coconut Granola Bars: The Perfect Homemade Snack

You are going to love this recipe for Mango Coconut Granola Bars, because they are bursting with tropical flavors and are made with just 6 ingredients. They are an ideal on-the-go snack, because they are easily portable, nutritious and will keep you feeling full for a long time.

These homemade granola bars are made entirely with wholesome ingredients, like rolled oats, almonds, shredded coconut and dried mango. Pureed dates and honey act like a glue that binds everything together.

How to Make Mango Coconut Granola Bars

Full instructions are included in the recipe below. But as a brief overview, to make this homemade granola bar recipe, simply:

1. Make the date paste: Add the pitted dates and honey to a food processor. Process until they form a sticky paste.
2. Combine the dry ingredients: Stir together the rolled oats, dried mango, shredded coconut, and almonds in a bowl.
3. Mix the wet and dry ingredients together: Combine the date paste with the dry oat mixture and press into a lined, square baking pan.
4. Freeze and serve: Place in the freezer until firm, then cut into bars and serve.

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Tips for Making Mango Coconut Granola Bars

Here are some pointers to ensure this recipe comes out perfect every single time:

1. Use your hands to combine all of the ingredients together. The date-honey paste is super sticky, so using a spoon won’t cut it! This is also a fun step that your kids can get involved in. 😉
2. Very firmly press the granola mixture into the baking pan with your hands, the sides of a mug or a flat dish.
3. Allow the granola mixture to chill and harden completely in the freezer before cutting into bars. This will ensure that the granola bars hold together when sliced.

Optional: To enhance the flavor of the oats, you can lightly toast them on a baking sheet at 350°F for 10 minutes, just until they become fragrant.

Where to Get the Best Healthy Snacks

Although I love to make my own snacks, I, just like you, don’t always have the time to do so. It’s perfectly fine to purchase packaged snacks, as long as you buy the right ones. My favorite source to buy healthy, junk-free snacks from is Urthbox.

Urthbox is a healthy subscription box delivery service that sends 100% GMO-free, organic and natural snacks right to your door. Their food selection includes everything from chips, snack bars, dried fruits and vegetables, sweets and chocolates, crackers, juices, and more!

You can customize your box by picking between Classic, Gluten-Free, Vegan and Diet options. They offer free shipping to the U.S. and you can cancel at any time, so there is no risk.

If you have trouble finding tasty, nutritious snacks near you – or if you want to skip the shopping AND get high-quality snacks delivered straight to your door while you’re at it – then you NEED to try UrthBox.

Click here to get $10 off your first snack box from Urthbox!

More Easy Granola Bar Recipes to Try

Looking for more nutritious, no-bake granola bar inspiration? Here are some of my favorite recipes:

• Apple Pie Granola Bars
• School-Safe Granola Bars
• No-Bake Vegan Granola Bars
• Fruit and Nut Bars
• The Best Chocolate Chip Granola Bars

For this Healthy Mango Coconut Granola Bars Recipe, I recommend:

Here are a few kitchen tools that I suggest using to ensure your granola bars always turn out perfect:

1. Cuisinart Food Processor – This is the one I use and love! I have had mine for years and it is one of my favorite kitchen tools. I use it all the time to quickly mix ingredients and to make sauces and dips.
2. KitchenAid Mixing Bowls – This is a 3-piece set that is great for combining ingredients. The bowls nest together, so they are super easy to store.
3. Baker’s Secret Square Baking Pan – This pan is the perfect size for this recipe. It also works beautifully for making brownies and cake.

If you make this Healthy Mango Coconut Granola Bars recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Healthy Mango Coconut Granola Bars

Alia | Everyday Easy Eats

These Healthy Mango Coconut Granola Bars are made with just 6 ingredients. Learn how to make homemade, no-bake granola bars with this quick and easy recipe.

5 from 5 votes

Print Recipe

Prep Time 10 mins

Total Time 10 mins

Course Snack

Cuisine American

Servings 10 granola cars

Calories 185 calories

Ingredients

 

US CustomaryMetric

• 1 cup packed Medjool dates, pitted
• 1/4 cup honey
• 1 1/2 cups rolled oats
• 1/3 cup chopped dried mango
• 1/3 cup unsweetened shredded coconut
• 1/3 cup chopped almonds

Instructions

 

• Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
• In the bowl of a food processor, process dates and honey until they form a paste.
• In a large mixing bowl, combine the oats, dried mango, coconut and almonds.
• Add date mixture to oat mixture and mix, using your hands or a spoon, until well combined.
• Transfer mixture to the prepared pan and firmly press into an even layer.
• Chill in freezer for about 20 minutes until firm.
• Remove from freezer and lift granola mixture out of pan using overhang on sides. Cut into bars and serve.

Notes

1. To make this recipe vegan, substitute the honey with maple syrup.
2. To make this recipe gluten-free, be sure to use certified gluten-free rolled oats.
3. Leftovers can be stored in the fridge for up to one week or in the freezer for up to three months.

Nutrition

Nutrition Facts

Healthy Mango Coconut Granola Bars

Amount per Serving

Calories

185

% Daily Value*

Fat

 

5

g

8

%

Saturated Fat

 

2

g

13

%

Sodium

 

2

mg

0

%

Potassium

 

201

mg

6

%

Carbohydrates

 

33

g

11

%

Fiber

 

3

g

13

%

Sugar

 

21

g

23

%

Protein

 

3

g

6

%

Vitamin A

 

850

IU

17

%

Vitamin C

 

1.2

mg

1

%

Calcium

 

32

mg

3

%

Iron

 

1.3

mg

7

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Healthy Mango Coconut Granola Bars, Mango Granola Bars, Tropical Granola Bars

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