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4.88 from 8 votes

No-Bake Mango Granola Bars (Easy and Healthy Recipe!)

This Mango Granola Bar recipe is so quick and easy to make. Learn how to make homemade no-bake granola bars with this healthy recipe.
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: Mango Granola Bars
Servings: 10 granola cars
Calories: 185calories
Author: Alia Kay

Ingredients

  • 1 cup packed Medjool dates, pitted
  • 1/4 cup honey
  • 1 1/2 cups rolled oats
  • 1/3 cup chopped dried mango
  • 1/3 cup unsweetened shredded coconut
  • 1/3 cup chopped almonds
US Customary - Metric

Instructions

  • Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
  • In the bowl of a food processor, process dates and honey until they form a paste.
  • In a large mixing bowl, combine the oats, dried mango, coconut, and almonds.
  • Add date mixture to oat mixture and mix, using your hands or a spoon, until well combined.
  • Transfer mixture to the prepared pan and firmly press into an even layer.
  • Chill in freezer for about 20 minutes until firm.
  • Remove from freezer and lift granola mixture out of pan using overhang on sides. Cut into bars and serve.

Notes

  1. To make this recipe vegan, substitute the honey with maple syrup.
  2. To make this recipe gluten-free, be sure to use certified gluten-free rolled oats.
  3. Leftovers can be stored in the fridge for up to one week or in the freezer for up to three months.

Nutrition

Calories: 185calories | Carbohydrates: 33g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Sodium: 2mg | Potassium: 201mg | Fiber: 3g | Sugar: 21g | Vitamin A: 850IU | Vitamin C: 1.2mg | Calcium: 32mg | Iron: 1.3mg