Welcome! 🙂 My name is Alia Kay and I am so happy you’re here. I am the founder, author, recipe developer, and photographer of Everyday Easy Eats. In a nutshell, Everyday Easy Eats is a food blog with easy recipes and tips for eating healthy everyday.
5 Random Facts About Me
Here are a few fun facts about me that you might not know:
- I started my food blog, Everyday Easy Eats, eight years ago.
- I have a Bachelor’s degree in Biological Science (BSc).
- My absolute favorite food to eat is dark chocolate.
- I am obsessed with the color purple. 💜 #allpurpleeverything
- My passions are dancing, travelling, writing, and (of course!) cooking.
If you have any questions about me or just want to say hi, feel free to reach out to me here.
What Everyday Easy Eats Offers
I created Everyday Easy Eats in 2016, as a way to help home cooks prepare delicious and effortless meals. For that reason, all of the recipes on this site rely on simplicity. That means the recipes do not require any complicated techniques, hard-to-find ingredients, or long hours of prep work.
I also truly believe that the type and quality of food we eat has a profound impact on our health and well-being. That’s why the majority of my recipes are made with clean and nourishing whole foods. These foods include nutrient-dense fruits and vegetables, grass-fed and organic meats, whole grains, and healthy fats. However, I do think that balance is an important part of healthy living. So, I definitely do have some recipes for times when you feel like indulging!
In addition, I have many helpful non-recipe articles on the blog. These articles include recommendations for healthy eating, tips for weight loss, product and service reviews, comprehensive guides, and much more!
Getting Started with Everyday Easy Eats
To get started, have a browse through my recipe index of foolproof, tried and tested-until-perfect recipes. I have included lots of must-know tips and tricks with each of the recipes, to help you save time and up your game in the kitchen. Be sure to also check out my favorites page for a list of must-have healthy products, services, and resources that I personally love and highly recommend.
Thank you so much for visiting my home on the web. I hope you find something great to make or learn something new.