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You are here: Home / Recipes / Desserts / Healthy Chocolate Avocado Pudding Recipe (Vegan, Paleo)

Healthy Chocolate Avocado Pudding Recipe (Vegan, Paleo)

August 14, 2017 By Alia 16 Comments

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This Healthy Chocolate Avocado Pudding recipe is vegan, paleo, and raw. It is a super easy recipe that is made with avocados, unsweetened cocoa powder, coconut milk, maple syrup, vanilla, and salt. Learn how to make homemade chocolate avocado pudding from scratch with this simple 5-minute recipe.

Side view of a bowl of Healthy Chocolate Avocado Pudding with a spoonful of pudding taken out and placed in front.

Healthy Chocolate Pudding: A Guilt-Free Dessert

You are going to love this mind-blowing, luscious chocolate pudding recipe. It is full of healthy fats from the avocado, which is the superstar ingredient in this recipe that gives the pudding the most luxurious, velvety texture. This healthy chocolate pudding recipe is made entirely from clean, unprocessed ingredients and is naturally sweetened, gluten-free, vegan, paleo and raw.

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Overhead view of three bowls of Healthy Chocolate Avocado Pudding with purple flowers scattered around.

How to Make Chocolate Avocado Pudding

This healthy, rich dessert is so unbelievably simple to make! All you do is gather your ingredients (which you most likely already have on hand), toss them into a food processor, puree until smooth and voila! Perfect, thick, creamy chocolate pudding that you can indulge in without any guilt at all.

More Healthy Chocolate Recipes to Try

Craving more nourishing chocolate recipes? Here are some of my favorites:

  • Healthy Chocolate Milkshake
  • Homemade Healthy Chocolate Bars
  • PB Chocolate Chip Energy Balls
  • Chocolate Peanut Butter Protein Shake
  • Chocolate Chip Granola Bars

Close-up overhead view of Healthy Chocolate Avocado Pudding.

For this Chocolate Avocado Pudding Recipe, I recommend:

Here are a couple of kitchen items I suggest using to make this recipe:

  • Cuisinart Food Processor – This is the one I use and love! I have had mine for years and it is one of my favorite kitchen tools. I use mine all the time to quickly combine ingredients and to make sauces and dips.
  • Thai Kitchen Coconut Milk – I love the taste and consistency of this brand. It adds so much creaminess and richness to recipes.

If you make this Chocolate Avocado Pudding recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Side view of a bowl of Healthy Chocolate Avocado Pudding with a spoonful of pudding taken out and placed in front.

Healthy Chocolate Avocado Pudding (Vegan, Paleo, Raw)

Alia | Everyday Easy Eats
This Healthy Chocolate Avocado Pudding recipe is raw, vegan, and paleo. Ready in just five minutes!
4.88 from 8 votes
Print Recipe
Prep Time 5 mins
Total Time 5 mins
Course Dessert, Snack
Cuisine American
Servings 4 servings
Calories 351 calories

Ingredients
 

  • 2 ripe avocados, peeled and pitted
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup coconut milk
  • 1/2 cup maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions
 

  • In the bowl of a food processor, combine the avocados, cocoa powder, coconut milk, maple syrup, vanilla, and salt.
  • Puree until smooth. Serve immediately for best results.

Notes

Leftovers can be stored in an air-tight container in the fridge for up to 2 days. The pudding can sometimes separate, but stirring it should restore the texture.

Nutrition

Nutrition Facts
Healthy Chocolate Avocado Pudding (Vegan, Paleo, Raw)
Amount per Serving
Calories
351
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
8
g
50
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
11
g
Sodium
 
17
mg
1
%
Potassium
 
805
mg
23
%
Carbohydrates
 
43
g
14
%
Fiber
 
10
g
42
%
Sugar
 
25
g
28
%
Protein
 
5
g
10
%
Vitamin A
 
147
IU
3
%
Vitamin C
 
10
mg
12
%
Calcium
 
75
mg
8
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Chocolate Avocado Mousse, Chocolate Avocado Pudding, Healthy Chocolate Pudding, Vegan Chocolate Pudding
Did you try this recipe?Let me know what you thought!

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Filed Under: Desserts, Snacks

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Reader Interactions

Comments

  1. heather (delicious not gorgeous) says

    August 14, 2017 at 9:43 pm

    this looks so creamy! i tried making this once, but ran out of cocoa powder and was too lazy to go out for more, so it definitely ended up as a swampy color that was much heavier on the avocado than the chocolate. oops.

    Reply
    • Alia says

      August 15, 2017 at 10:06 pm

      Hey Heather! Thank you! ♡ When I was developing this recipe, I definitely had a higher avocado to chocolate ratio the first time I made it, so I know what you mean! Sufficient cocoa powder is imperative to chocolatey-tasting pudding, lol. 🙂

      Reply
  2. Kankana says

    August 15, 2017 at 11:11 am

    5 stars
    What better way to indulge right! I too make this pudding and I lick the bowl clean 😀

    Reply
    • Alia says

      August 15, 2017 at 10:09 pm

      Hey Kankana! Agreed! I scrape every last bit of pudding out of my food processor after I make it because I don’t want any to go to waste! Haha 🙂

      Reply
  3. Deepika|TheLoveOfCakes says

    August 17, 2017 at 5:56 am

    5 stars
    That’s an amazing recipe Alia!! Perfect for indulgence without the guilt 🙂 Thanks for sharing!

    Reply
    • Alia says

      August 19, 2017 at 5:31 pm

      Hi Deepika! Thanks so much!! ♡ Yes desserts and sweets are even more enjoyable when you know they are actually good for you!! You’re welcome!

      Reply
  4. Kate | My Little Larder says

    August 20, 2017 at 8:45 pm

    5 stars
    I love this dessert! I have a similar recipe but it doesn’t look anywhere near as delicious and shiny as yours. I’ll have to give yours a go. I feel so healthy having it for dessert. Ha!

    Reply
    • Alia says

      August 20, 2017 at 10:11 pm

      Hi Kate! Aww thanks so much! ♡ You should definitely give mine a go, although I am sure your recipe is great too! 🙂 I love this recipe because you can’t even taste the avocado, it just tastes like rich chocolate pudding, so I think you will be happy with it!

      Reply
  5. GiGi Eats says

    August 26, 2017 at 8:41 pm

    5 stars
    YUMMMM!!! I have made avocado pudding before and it is SO SO SO SO good!!!! <3 Now I want to make another delicious bowl!

    Reply
    • Alia says

      August 26, 2017 at 9:15 pm

      Hi GiGi!! Yes avocado pudding is so surprisingly delicious! You should definitely make some soon!! 🙂 Thanks for stopping by! ♡

      Reply
  6. Valerie Feliz says

    November 12, 2017 at 6:02 pm

    5 stars
    This looks so tasty! Is it something that would still be good the next day, or do you recommend making it right before you’re ready to eat?

    Reply
    • Alia says

      November 12, 2017 at 6:47 pm

      Thanks Valerie! I have always made this recipe right before I was ready to serve it, so I recommend doing that for the best flavor and texture. The pudding will keep, covered and refrigerated, for about 1 day, but I wouldn’t store it any longer than that. Hope that helps! 🙂

      Reply
  7. Traci says

    December 19, 2017 at 9:03 am

    5 stars
    Alia, can’t wait to make your version of my favorite, healthy sweet treat! Your photography is gorgeous, btw! Thanks for sharing this recipe 🙂

    Reply
    • Alia says

      December 19, 2017 at 12:46 pm

      Hi Traci!! Aww thanks so much! ♥ You’re very welcome! I hope you have a great week! 🙂

      Reply
  8. Christina says

    March 13, 2019 at 8:59 pm

    5 stars
    So good!

    Reply
    • Alia says

      March 17, 2019 at 6:57 pm

      Thanks Christina! 🙂

      Reply

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