Chicken, Avocado & Tomato Salad

This healthy, filling Chicken, Avocado & Tomato Salad recipe is full of great, fresh flavors and is ready to eat in just 15 minutes!

A good salad satisfies all of your senses. The variety of colors and flavors, the fresh smell, distinct crunch and all the different textures are what make eating a big, healthy salad so refreshing and enjoyable.

This Chicken, Avocado & Tomato Salad is packed with protein, healthy fats and vitamins and is substantial enough to keep you feeling full for hours. It is made with tender chicken, creamy avocados, juicy tomatoes, crisp cucumber, thinly-sliced red onion, fresh cilantro, and simply dressed with lemon juice and olive oil.

For the chicken in this recipe you can either:

1. Use a rotisserie chicken or any leftover chicken that you have on hand
2. Season two small chicken breasts with salt and pepper and cook them in a bit of olive oil in a skillet over medium heat

This tasty, nutritious salad is perfect for lunch, dinner and potlucks and is sure to be a crowd-pleaser!

FOR THIS Chicken, Avocado & Tomato Salad RECIPE, I RECOMMEND:

Glass Mixing Bowls – This set is perfect for mixing up and serving salads. I love these bowls because they are super affordable and the quality is excellent.

5 from 1 vote

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Chicken, Avocado & Tomato Salad

Prep Time

15 mins

Total Time

15 mins

 

This healthy, satisfying Chicken, Avocado & Tomato Salad recipe is full of great, fresh flavors and is ready to eat in just 15 minutes!

Recipe Type: Main

Cuisine: American

Keyword: Easy, Healthy, Quick

Yield: 6 servings

Calories: 313 kcal

Author: Everyday Easy Eats

Ingredients

• 2 cups chopped, cooked chicken
• 4 Roma tomatoes, chopped
• 2 avocados, peeled, pitted and diced
• 1 English cucumber, sliced
• 1/2 red onion, sliced
• ½ cup chopped fresh cilantro
• 4 tablespoons extra-virgin olive oil
• 2 tablespoons lemon juice
• Salt and pepper, to taste

US Customary - Metric

Instructions

1. Combine all ingredients in a large bowl and serve.

Recipe Notes

Nutrition Facts

Chicken, Avocado & Tomato Salad

Amount Per Serving

Calories 313 Calories from Fat 225

% Daily Value*

Total Fat 25g 38%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 43mg 2%

Potassium 615mg 18%

Total Carbohydrates 10g 3%

Dietary Fiber 5g 20%

Sugars 2g

Protein 13g 26%

Vitamin A 12.5%

Vitamin C 20.3%

Calcium 2.8%

Iron 7%

* Percent Daily Values are based on a 2000 calorie diet.

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