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The BEST Chicken Avocado Salad (Easy Keto Recipe)

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This tasty Chicken Avocado Salad recipe is ideal for anyone following a keto or low-carb diet. A healthy and easy to make salad that is perfect for lunch, dinner, or meal prep. Ready to eat in just 15 minutes!

Overhead view of two bowls of Chicken Avocado Salad on a beige background with forks on the side.

Chicken Avocado Salad: The Best Salad Ever

A good salad satisfies all of your senses. The variety of colors and flavors, the fresh smell, distinct crunch, and all the different textures are what make eating a big, nutritious salad so refreshing and enjoyable.

This salad is one that you can actually eat on its own for lunch or dinner, because it is substantial enough to keep you feeling full for hours. This low-carb, keto Chicken Avocado Salad salad is packed with protein, healthy fats and vitamins. It is made with tender chicken, creamy avocados, juicy tomatoes, crisp cucumber, thinly-sliced red onion, fresh cilantro, and simply dressed with lime juice and olive oil.

For the cooked chicken in this recipe, you can use a rotisserie chicken or any leftover chicken that you have on hand. Alternatively, you can season two small chicken breasts with salt and pepper and cook them in a bit of olive oil in a skillet over medium heat.

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Close-up overhead view of a bowl of Chicken Avocado Salad on a beige background.

Why You Need to Make This Salad

You are going to love this Chicken Avocado Salad because it is:

  • Loaded with nutritious ingredients
  • Ready to eat in 15 minutes
  • A perfect meal prep salad that holds up nicely
  • Contains no added sugars
  • A healthy dinner salad that is perfect for potlucks
  • Made with easy-to-find, everyday ingredients
  • Naturally keto, low-carb, and gluten-free

More Healthy Salad Recipes to Try

Here are some more nourishing salads you are going to love:

Close-up overhead view of a bowl of Chicken Avocado Salad on a beige background.

For this Chicken Avocado Salad Recipe, I recommend:

Here are a couple of kitchen tools I recommend using to ensure this recipe turns out perfect every time:

  • Citrus Juicer – If you cook with a lot of citrus, a sturdy juicer is a must. This one works for both lemons and limes and will squeeze out every last drop of juice like a pro. Worth every penny.
  • Glass Mixing Bowls – This set is perfect for mixing up and serving salads. I love these bowls because they are super affordable and the quality is excellent.

If you make this Chicken Avocado Salad recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

The BEST Chicken Avocado Salad (Easy Keto Recipe)

Overhead view of two bowls of Chicken Avocado Salad on a beige background with forks on the side.
This tasty Chicken Avocado Salad recipe is perfect for lunch, dinner, or meal prep. Ready to eat in just 15 minutes!
Alia Kay
5 from 3 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Main
Cuisine American
Servings 6 servings
Calories 313 calories

Ingredients

  • 2 cups chopped, cooked chicken
  • 4 Roma tomatoes, chopped
  • 2 avocados, peeled, pitted and diced
  • 1 English cucumber, sliced
  • 1/2 red onion, sliced
  • 1/2 cup chopped fresh cilantro
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons lime juice
  • Salt and pepper, to taste

Instructions

  • Combine all ingredients in a large bowl and serve immediately.

Nutrition

Nutrition Facts
The BEST Chicken Avocado Salad (Easy Keto Recipe)
Amount per Serving
Calories
313
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
35
mg
12
%
Sodium
 
43
mg
2
%
Potassium
 
615
mg
18
%
Carbohydrates
 
10
g
3
%
Fiber
 
5
g
21
%
Sugar
 
2
g
2
%
Protein
 
13
g
26
%
Vitamin A
 
625
IU
13
%
Vitamin C
 
16.7
mg
20
%
Calcium
 
28
mg
3
%
Iron
 
1.3
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

If you can, I highly recommend using organic, pasture-raised chicken in this recipe for maximum health benefits.
Keyword Best Chicken Avocado Salad, Chicken Avocado Salad, Keto Chicken Avocado Salad

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Rate This Recipe:




5 from 3 votes (1 rating without comment)

4 Comments

  1. 5 stars
    This salad is so easy and delicious!! I used rotisserie chicken and it was so quick. I have made it three times already! Thanks for sharing!

    1. Hi Agness! Thank you! ♡ You should definitely give it a try! My family and I have been making it a lot this summer. If you do try it, let me know what you think! 🙂