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You are here: Home / Recipes / Breakfast / Strawberry Overnight Oats with Yogurt (Easy & Healthy)

Strawberry Overnight Oats with Yogurt (Easy & Healthy)

June 30, 2019 By Alia 8 Comments

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This Strawberry Overnight Oats with Yogurt recipe is easy to make, packed with protein, and refined sugar-free. It is made with clean and healthy ingredients like rolled oats, milk, seeds, Greek yogurt, honey, and fresh strawberries!

Overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.

Overnight Oats: An Easy Make-Ahead Breakfast

If you haven’t had overnight oats before, you are in for a treat. Everything gets put together the night before and when you wake up in the morning, they will be ready and waiting for you. Since you prepare it all the night before, these overnight oats are an awesome time-saver for busy weekday mornings.

I recommend making overnight oats in a mason jar or resealable container for a great breakfast on-the-go. They can be stored in for up to five days in the refrigerator, so they are also ideal for meal prepping at the start of the week.

This no-cook strawberry overnight oatmeal recipe is an effortless way to enjoy a nourishing and satisfying breakfast. It is packed with protein from the Greek yogurt, fiber from the oats, and is naturally sweetened with honey and fresh, juicy strawberries. A spoonful of ground flaxseed or chia seeds goes practically unnoticed and make this tasty oatmeal even more nutritious.

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How to Make Strawberry Overnight Oats

To make this Strawberry Overnight Oats recipe, simply:

  1. Combine all the ingredients: Stir together the oats, milk, seeds, Greek yogurt, honey, and strawberries in a mason jar or container.
  2. Refrigerate: Pop the mixture in the fridge to chill overnight.
  3. Devour: The next morning, eat the oatmeal cold or warm it up in the microwave before serving.

That’s it! 🙂 Making a healthy breakfast truly doesn’t get an easier than this.

Close-up overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.

More Healthy Breakfast Recipes to Try

Craving more breakfast inspiration? Here are some of my favorite recipes on the blog:

  • Peanut Butter Banana Overnight Oats
  • Homemade Whey Protein Shake
  • Brown Sugar Oatmeal from Scratch
  • Easy Broccoli Cheddar Frittata
  • Healthy Banana Oatmeal Cookies

If you make this Strawberry Overnight Oats with Greek Yogurt recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.

Strawberry Overnight Oats with Yogurt

Alia | Everyday Easy Eats
This Strawberry Overnight Oats recipe is easy, healthy, and packed with protein!
5 from 7 votes
Print Recipe
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 157 calories

Ingredients
 

  • 1/2 cup rolled oats
  • 1/2 cup milk, of choice
  • 1 tablespoon ground flaxseed or chia seeds
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup fresh strawberries, hulled and sliced

Instructions
 

  • In a mason jar or container, layer oats, milk, seeds, Greek yogurt, honey, and strawberries. Stir to combine, then refrigerate overnight.
  • In the morning, serve cold or heat in the microwave for a warm oatmeal.

Notes

  1. If you are gluten-intolerant, be sure to use certified gluten-free rolled oats.
  2. Overnight oats can be stored in an airtight container for up to five days in the refrigerator.

Nutrition

Nutrition Facts
Strawberry Overnight Oats with Yogurt
Amount per Serving
Calories
157
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
1
mg
0
%
Sodium
 
93
mg
4
%
Potassium
 
165
mg
5
%
Carbohydrates
 
26
g
9
%
Fiber
 
4
g
17
%
Sugar
 
11
g
12
%
Protein
 
6
g
12
%
Vitamin C
 
10.6
mg
13
%
Calcium
 
122
mg
12
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Strawberry Overnight Oats
Did you try this recipe?Let me know what you thought!

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Filed Under: Breakfast

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Reader Interactions

Comments

  1. Sabine says

    May 19, 2017 at 4:24 pm

    5 stars
    I’m totally obsessed with overnight oats! Yours look amazingly delicious! Great photos!

    Reply
    • Alia says

      May 20, 2017 at 10:08 pm

      Hi Sabine! Thanks so much!! 🙂

      Reply
  2. Carolyn says

    July 24, 2017 at 11:56 am

    5 stars
    I made this and added raspberries vanilla and nuts it was so good and easy! Good job

    Reply
    • Alia says

      July 25, 2017 at 8:42 pm

      Hi Carolyn! Raspberries, vanilla and nuts would definitely take this recipe over the top! Sounds delicious. Thanks so much! ♡

      Reply
  3. Yulia says

    September 27, 2020 at 5:24 pm

    5 stars
    Its delicious.

    Reply
    • Alia says

      September 27, 2020 at 6:00 pm

      Thanks Yulia!

      Reply
  4. Abdullah says

    March 7, 2021 at 4:04 am

    5 stars
    Nice recipe. It’s going to help with my assignment because I am talking about healthy foods.
    Thanks.

    Reply
    • Alia says

      March 13, 2021 at 3:05 pm

      Hi Abdullah, that’s great to hear! Thanks so much. 🙂

      Reply

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Hi! My name is Alia and I am the founder and author of Everyday Easy Eats.

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