Strawberry Overnight Oats with Yogurt (Easy Recipe!)

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This Strawberry Overnight Oats with Yogurt recipe is easy to make, packed with protein, and refined sugar-free. It is made with clean and healthy ingredients like rolled oats, milk, seeds, Greek yogurt, honey, and fresh strawberries!

Overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.

Overnight Oats: An Easy Make-Ahead Breakfast

If you haven’t had overnight oats before, you are in for a treat. Everything gets put together the night before and when you wake up in the morning, they will be ready and waiting for you. Since you prepare it all the night before, these overnight oats are an awesome time-saver for busy weekday mornings.

I recommend making overnight oats in a mason jar or resealable container for a great breakfast on-the-go. They can be stored in for up to five days in the refrigerator, so they are also ideal for meal prepping at the start of the week.

This no-cook strawberry overnight oatmeal recipe is an effortless way to enjoy a nourishing and satisfying breakfast. It is packed with protein from the Greek yogurt, fiber from the oats, and is naturally sweetened with honey and fresh, juicy strawberries. A spoonful of ground flaxseed or chia seeds goes practically unnoticed and make this tasty oatmeal even more nutritious.

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How to Make Strawberry Overnight Oats

To make this Strawberry Overnight Oats recipe, simply:

  1. Combine all the ingredients: Stir together the oats, milk, seeds, Greek yogurt, honey, and strawberries in a mason jar or container.
  2. Refrigerate: Pop the mixture in the fridge to chill overnight.
  3. Devour: The next morning, eat the oatmeal cold or warm it up in the microwave before serving.

That’s it! 🙂 Making a healthy breakfast truly doesn’t get an easier than this.

Close-up overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.

More Healthy Breakfast Recipes to Try

Craving more breakfast inspiration? Here are some of my favorite recipes on the blog:

If you make this Strawberry Overnight Oats with Greek Yogurt recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Strawberry Overnight Oats with Yogurt

Overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.
This Strawberry Overnight Oats recipe is easy, healthy, and packed with protein!
Alia Kay
5 from 9 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 157 calories

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk, of choice
  • 1 tablespoon ground flaxseed or chia seeds
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup fresh strawberries, hulled and sliced

Instructions

  • In a mason jar or container, layer oats, milk, seeds, Greek yogurt, honey, and strawberries. Stir to combine, then refrigerate overnight.
  • In the morning, serve cold or heat in the microwave for a warm oatmeal.

Nutrition

Nutrition Facts
Strawberry Overnight Oats with Yogurt
Amount per Serving
Calories
157
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
1
mg
0
%
Sodium
 
93
mg
4
%
Potassium
 
165
mg
5
%
Carbohydrates
 
26
g
9
%
Fiber
 
4
g
17
%
Sugar
 
11
g
12
%
Protein
 
6
g
12
%
Vitamin C
 
10.6
mg
13
%
Calcium
 
122
mg
12
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

  1. If you are gluten-intolerant, be sure to use certified gluten-free rolled oats.
  2. Overnight oats can be stored in an airtight container for up to five days in the refrigerator.
Keyword Strawberry Overnight Oats

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5 from 9 votes (3 ratings without comment)

10 Comments

  1. 5 stars
    Nice recipe. It’s going to help with my assignment because I am talking about healthy foods.
    Thanks.

  2. 5 stars
    I recently tried making the Strawberry Overnight Oats with Yogurt, and I was pleasantly surprised by how delicious they turned out! Strawberries are my favorite fruit, so I decided to experiment with them in this recipe, and it’s now one of my best experiments yet. This recipe is not only easy to prepare but also incredibly satisfying and nutritious. The combination of creamy yogurt and sweet strawberries creates a refreshing flavor that’s perfect for breakfast or a quick snack. I added True Elements Rolled Oats because they have very less dust, so they don’t stick while making. Plus, the added protein from the yogurt kept me feeling full and energized throughout the day. If you’re looking for a tasty and convenient breakfast option, I highly recommend giving these overnight oats a try!