Strawberries and Cream Overnight Oats (Healthy Recipe!)

This Strawberries and Cream Overnight Oats recipe is easy to make, packed with protein, and refined sugar-free. It is made with clean and healthy ingredients like rolled oats, milk, seeds, Greek yogurt, honey, and fresh strawberries!

Why You’ll Love This Strawberries and Cream Overnight Oats Recipe

If you haven’t had overnight oats before, you are in for a treat. Everything gets put together the night before and when you wake up in the morning, they will be ready and waiting for you. Since you prepare it all the night before, these overnight oats are an awesome time-saver for busy weekday mornings.

I recommend making overnight oats in a mason jar or resealable container for a great breakfast on-the-go. They can be stored in for up to five days in the refrigerator, so they are also ideal for meal prepping at the start of the week.

This no-cook strawberry overnight oatmeal recipe is an effortless way to enjoy a nourishing and satisfying breakfast. It is packed with protein from the Greek yogurt, fiber from the oats, and is naturally sweetened with honey and fresh, juicy strawberries. A spoonful of ground flaxseed or chia seeds goes practically unnoticed and make this tasty oatmeal even more nutritious.

How to Make Strawberries and Cream Overnight Oats

To make this strawberries and cream overnight oats recipe, simply:

1. Combine all the ingredients: Stir together the oats, milk, seeds, Greek yogurt, honey, and strawberries in a mason jar or container.
2. Refrigerate: Pop the mixture in the fridge to chill overnight.
3. Devour: The next morning, eat the oatmeal cold or warm it up in the microwave before serving.

That’s it! Making a healthy breakfast truly doesn’t get any easier than this.

More Healthy Breakfast Recipes

Craving more nourishing breakfast and brunch inspiration? Here are some of my favorite recipes on the blog:

• Peanut Butter Banana Overnight Oats
• Homemade Whey Protein Shake Recipe
• Easy Brown Sugar Oatmeal from Scratch
• Homemade Broccoli Cheddar Frittata
• Healthy Banana Oatmeal Cookies Recipe

If you make this Strawberries and Cream Overnight Oats recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Strawberries and Cream Overnight Oats (Healthy Recipe!)

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This easy and healthy Strawberries and Cream Overnight Oats recipe is made with oats, milk, seeds, Greek yogurt, honey, and strawberries.

Alia Kay

5 from 9 votes

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 2 servings

Calories 157 calories

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk, of choice
• 1 tablespoon ground flaxseed or chia seeds
• 1/4 cup Greek yogurt
• 1 tablespoon honey
• 1/4 cup fresh strawberries, hulled and sliced

US Customary - Metric

Instructions

• In a mason jar or container, layer the oats, milk, seeds, Greek yogurt, honey, and strawberries. Stir to combine, then refrigerate overnight.
• In the morning, serve cold or heat in the microwave for a warm oatmeal.

Nutrition

Nutrition Facts

Strawberries and Cream Overnight Oats (Healthy Recipe!)

Amount per Serving

Calories

157

% Daily Value*

Fat

 

4

g

6

%

Saturated Fat

 

1

g

6

%

Cholesterol

 

1

mg

0

%

Sodium

 

93

mg

4

%

Potassium

 

165

mg

5

%

Carbohydrates

 

26

g

9

%

Fiber

 

4

g

17

%

Sugar

 

11

g

12

%

Protein

 

6

g

12

%

Vitamin C

 

10.6

mg

13

%

Calcium

 

122

mg

12

%

Iron

 

1.1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Notes

1. If you are gluten-intolerant, be sure to use certified gluten-free rolled oats.
2. Overnight oats can be stored in an airtight container for up to five days in the refrigerator.

Keyword Strawberries and Cream Overnight Oats

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