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Overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.
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5 from 9 votes

Strawberries and Cream Overnight Oats (Healthy Recipe!)

This easy and healthy Strawberries and Cream Overnight Oats recipe is made with oats, milk, seeds, Greek yogurt, honey, and strawberries.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Strawberries and Cream Overnight Oats
Servings: 2 servings
Calories: 157calories
Author: Alia Kay

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk, of choice
  • 1 tablespoon ground flaxseed or chia seeds
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup fresh strawberries, hulled and sliced
US Customary - Metric

Instructions

  • In a mason jar or container, layer the oats, milk, seeds, Greek yogurt, honey, and strawberries. Stir to combine, then refrigerate overnight.
  • In the morning, serve cold or heat in the microwave for a warm oatmeal.

Notes

  1. If you are gluten-intolerant, be sure to use certified gluten-free rolled oats.
  2. Overnight oats can be stored in an airtight container for up to five days in the refrigerator.

Nutrition

Calories: 157calories | Carbohydrates: 26g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 93mg | Potassium: 165mg | Fiber: 4g | Sugar: 11g | Vitamin C: 10.6mg | Calcium: 122mg | Iron: 1.1mg