| | |

Garlic Shrimp Zucchini Noodles (Easy 15-Minute Recipe!)

This post may contain affiliate links. Please read my disclosure for more information.

This Garlic Shrimp Zucchini Noodles recipe is absolutely bursting with buttery lemon garlic flavor. It is an easy and healthy meal that is perfect for lunch, dinner, or meal prep. Perhaps best of all, it is ready from start to finish in just 15 minutes!

Overhead view of Garlic Shrimp Zucchini Noodles in white bowls on a black surface.

Why You’ll Love This Garlic Shrimp Zucchini Noodles Recipe

This easy-to-make recipe features a winning combination of butter, garlic, and shrimp tossed with zucchini noodles. If you are not familiar with zucchini noodles, aka “zoodles”, they are basically noodles that are made from cutting zucchini into long, thin strands. Zucchini noodles are a great gluten-free alternative to regular pasta and are also a bit lighter to eat.

What I love about this dish is that it is rich and flavorful, but is still fresh and light because it isn’t made with heavy, calorie-laden pasta. The other great part about this recipe is that it is made in one pot. That means only minimal clean-up is required once you are done cooking. ♡

Why You Should Definitely Eat More Shrimp at Home

Here are some of the health benefits of shrimp and the main reasons why you should eat more of it at home:

  • High-protein: Shrimp is rich in protein and low in calories, so it is the perfect food for people who are watching their weight.
  • Nutrient-dense: It is packed with vitamins and minerals, such as vitamins B3 and B12, phosphorous, copper, selenium, and magnesium.
  • Low-fat: Shrimp is low in saturated fat and is high in omega-3 fatty acids, which is great for heart health. Although shrimp is high in cholesterol, that number actually has very little effect on your blood cholesterol level.

Pro Tip: It’s a good idea to stock up on frozen shrimp when it is on sale (that’s what I always do). It thaws very quickly and is a fantastic go-to to have in your freezer when you want a fast and easy meal, like this one!

Zoomed-in and close-up overhead view of Garlic Shrimp Zucchini Noodles.

Tips for Making Homemade Garlic Shrimp Zoodles

Here are some of my top pointers to use when you’re whipping up this garlic shrimp zoodles recipe at home:

  • Prep beforehand: Have everything prepped before you start cooking. This recipe cooks FAST, so there’s no time to prep ingredients as you go along. Having all your ingredients ready to go before you put anything in the pan will also help to ensure that nothing overcooks, because you want the shrimp to be succulent and juicy. Over-cooked shrimp is tough, rubbery, and not very pleasant to eat.
  • Cook in butter and oil: The shrimp is cooked in both oil and butter in this recipe, to prevent the butter from burning. You can use only butter if you prefer, but just be aware that it will start to brown while the shrimp is cooking.
  • Use large shrimp: I prefer using jumbo shrimp or prawns in this, because they are big, juicy, and perfect for this recipe.
  • Buy wild shrimp: If you can find wild-caught shrimp, you should definitely use that. Wild shrimp has better flavor and is much healthier for you than farm-raised seafood. To learn about my favorite places to get wild-caught shrimp and other seafood from, check out this post I wrote: The Best Wild-Caught, Sustainable Seafood Delivery Companies.
  • Don’t overcook: Be careful not to overcook your zucchini noodles, because they can get mushy. Remember to turn off the heat before adding the zoodles to the pan and then just toss with tongs to combine.

Be sure to use my tips above, to ensure this shrimp zucchini noodles recipe turns out perfect every single time!

Close-up overhead view of Garlic Shrimp Zucchini Noodles in a white bowl on a black surface.

Shrimp Zucchini Noodles Recipe Recommendations

Here are some kitchen tools I recommend using to make this recipe:

  1. Spiralizer – This is the spiralizer I own and love! It is generally known as the top industry spiralizer. It is so easy to use and creates perfect zoodles every time!
  2. Julienne and Vegetable Peeler – If you don’t want to buy a spiralizer, you can use the Julienne side of the peeler to slice the zucchinis into long, thin ribbons. An advantage of using this tool is that it is less expensive and easier to store than a spiralizer.

I highly recommend using the items listed above for best results.

More Quick and Easy Seafood Dinner Recipes

Looking for more fast and simple seafood inspiration? Here are some of my favorite recipes:

If you make this Garlic Shrimp Zucchini Noodles recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you. 🙂

Garlic Shrimp Zucchini Noodles (Easy 15-Minute Recipe!)

Overhead view of Garlic Shrimp Zucchini Noodles in white bowls on a black background.
This Garlic Shrimp Zucchini Noodles recipe makes such an easy, tasty, and healthy meal. Best of all, it is ready in just 15 minutes!
Alia Kay
5 from 8 votes
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Lunch, Main
Cuisine American, Italian
Servings 4 servings
Calories 157 calories

Ingredients

  • 2 medium zucchinis
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 1 pound jumbo shrimp, shelled and deveined
  • Pinch of salt
  • 1 tablespoon lemon juice

Instructions

  • Spiralize the zucchini using a spiralizer and set aside. Alternatively, you can use a julienne peeler to cut the zucchini into noodles.
  • Heat the olive oil and butter in a large nonstick frying pan over medium heat.
  • Add the garlic and chili flakes. Cook for 1 minute until fragrant.
  • Add the shrimp and a pinch of salt. Cook for 2-3 minutes until the shrimp is pink, curled, and opaque.
  • Turn off the heat. Stir in the lemon juice.
  • Add the zucchini noodles and toss to combine. Serve warm.

Nutrition

Nutrition Facts
Garlic Shrimp Zucchini Noodles (Easy 15-Minute Recipe!)
Amount per Serving
Calories
157
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
150
mg
50
%
Sodium
 
675
mg
29
%
Potassium
 
397
mg
11
%
Carbohydrates
 
5
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
17
g
34
%
Vitamin A
 
525
IU
11
%
Vitamin C
 
19
mg
23
%
Calcium
 
81
mg
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

  1. Be careful not to overcook your zucchini noodles, because they can get a bit mushy. Remember to turn off the heat before adding the zucchini noodles to the pan and then just toss with tongs to combine.
  2. For best results, I recommend using wild-caught, sustainably-harvested shrimp in this recipe.
  3. Leftovers can be stored in the fridge in an airtight container for up to two days or in the freezer for up to three months.
Keyword Garlic Shrimp Zoodles, Garlic Shrimp Zucchini Noodles, Shrimp Zoodles, Shrimp Zucchini Noodles

© Everyday Easy Eats. All photos and content are copyright protected. Please do not use any of my recipes, text or images without prior permission.

“>

Click/tap the buttons below to easily share this post on social media or via email:

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate This Recipe:




5 from 8 votes (2 ratings without comment)

12 Comments

  1. 5 stars
    This is the perfect weeknight dinner for a family, Alia! I love using spiralized veggies. Sometimes I mix them with regular pasta, although it is more work than just using one or the other. But this dish sounds so yummy with just the zucchini! It looks so spring-y, too!

    1. Aww thanks so much Laura!! ♥ Mixing spiralized veggies with regular pasta is a great idea! That way you don’t really notice that you are eating vegetables, they just blend in to the pasta! Smart lady 😉

  2. 5 stars
    This is such a delightful zoodles recipe! So simple and yummy! Zoodles are always light on the tummy and much better than regular pasta!

  3. 5 stars
    Hey Alia! I love shrimp and your recipe looks mouthwatering. I love your pictures as well. I can’t wait to make this garlic shrimp zoodles recipe. Thanks for sharing, and please keep sharing your new recipes and beautiful ideas with us!

  4. 5 stars
    Oh Alia…this looks so delicious. I love zucchini noodles and adding shrimp must make it taste so good. This I have got to try. So yum 🙂

  5. 5 stars
    Hey Alia! Another noodle lover here. I really enjoyed reading your recipe above. I’ll try this in the upcoming days for my kids. One more thing, you’ve used really nice photos in your recipe. Thanks for the idea.