This Zucchini Noodles with Garlic Shrimp recipe is ideal for anyone following a keto, low-carb, or gluten-free diet. It is bursting with amazing buttery lemon garlic flavor and is perfect for dinner or meal prep. An easy and healthy recipe that is ready from start to finish in just 15 minutes!
This easy-to-make recipe features a winning combination of butter, garlic, and shrimp tossed with zucchini noodles. If you are not familiar with zucchini noodles, aka “zoodles”, they are basically noodles that are made from cutting zucchini into long, thin strands. Zucchini noodles are a great gluten-free alternative to regular pasta and are also a bit lighter to eat.
What I love about this dish is that it is rich and flavorful, but is still fresh and light because it isn’t made with heavy, calorie-laden pasta. The other great part about this recipe is that it is made in one pot. That means only minimal clean-up is required once you are done cooking. ♡
Pro Tip: It’s a good idea to stock up on frozen shrimp when it is on sale (that’s what I always do). It thaws very quickly and is a fantastic go-to to have in your freezer when you want a fast and easy meal, like this one!
Health Benefits of Shrimp
- Shrimp is rich in protein and low in calories, so it is the perfect food for people who are watching their weight.
- It is packed with vitamins and minerals, such as vitamins B3 and B12, phosphorous, copper, selenium, and magnesium.
- Shrimp is low in saturated fat and is high in omega-3 fatty acids, which is great for heart health.
- Although shrimp is high in cholesterol, that number actually has very little effect on your blood cholesterol level.
Tips for Making Zucchini Noodles with Garlic Shrimp
- Have everything prepped before you start cooking. This recipe cooks FAST, so there’s no time to prep ingredients as you go along. Having all your ingredients ready to go before you put anything in the pan will also help to ensure that nothing overcooks, because you want the shrimp to be succulent and juicy. Over-cooked shrimp is tough, rubbery, and not very pleasant to eat.
- The shrimp is cooked in both oil and butter in this recipe, to prevent the butter from burning. You can use only butter if you prefer, but just be aware that it will start to brown while the shrimp is cooking.
- I prefer using jumbo shrimp or prawns in this, because they are big, juicy, and perfect for this recipe. If you can find wild-caught shrimp, you should definitely use that. Wild-caught shrimp has better flavor and is much healthier for you than farm-raised seafood. My favorite source to get wild-caught shrimp from is Vital Choice.
More Seafood Dinner Recipes to Try
For this Zucchini Noodles with Garlic Shrimp Recipe, I recommend:
- Spiralizer – This is the spiralizer I own and love! It is generally known as the top industry spiralizer. It is so easy to use and creates perfect zoodles every time!
- Julienne & Vegetable Peeler – If you don’t want to buy a spiralizer, you can use the Julienne side of the peeler to slice the zucchinis into long, thin ribbons. An advantage of using this tool is that it is less expensive and easier to store than a spiralizer.
If you make this Zucchini Noodles with Shrimp recipe, let me know! Rate it and leave a comment below, because I love hearing from you! 🙂
Zucchini Noodles with Garlic Shrimp
- Heat olive oil and butter in a large nonstick frying pan over medium heat.
- Add garlic and chili flakes. Cook for 1 minute until fragrant.
- Add shrimp and a pinch of salt. Cook for 2-3 minutes until shrimp is pink and opaque.
- Turn off heat. Stir in the lemon juice. Add zucchini noodles and toss to combine.
- Be careful not to overcook your zoodles, because they can get a bit mushy. Remember to turn off the heat before adding the zoodles to the pan and then just toss with tongs to combine.
- I recommend using wild-caught, sustainably-harvested shrimp from Vital Choice (my favorite online seafood retailer) for this recipe.
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