Name: Shrimp Zucchini Pasta (Easy and Healthy Recipe!)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 medium zucchinis; 1 tablespoon olive oil; 2 tablespoons butter; 2 cloves garlic, (minced); 1/4 teaspoon crushed red pepper flakes; 1 pound large shrimp, (shelled and deveined); Pinch of salt; 1 tablespoon lemon juice

This Shrimp Zucchini Pasta recipe is bursting with amazing buttery lemon garlic flavor. It is an easy and healthy meal that is perfect for lunch, dinner, or meal prep. Perhaps best of all, it is ready from start to finish in just 20 minutes!

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Why You’ll Love This Shrimp Zucchini Pasta Recipe

This easy-to-make recipe features a winning combination of butter, garlic, and shrimp tossed with zucchini pasta. If you are not familiar with zucchini pasta or noodles, aka “zoodles”, they are basically noodles that are made from cutting zucchini into long, thin strands. Zucchini noodles are a great gluten-free alternative to regular pasta and are also a bit lighter to eat.

What I love about this dish is that it is rich and flavorful, but is still fresh and light because it isn’t made with heavy, calorie-laden pasta. The other great part about this recipe is that it is made in one pot. That means only minimal clean-up is required once you are done cooking. ♡

Why You Should Definitely Eat More Shrimp

Here are some of the health benefits of shrimp:

High-protein: Shrimp is rich in protein and low in calories, so it is the perfect food for people who are watching their weight.
Nutrient-dense: It is packed with vitamins and minerals, such as vitamins B3 and B12, phosphorous, copper, selenium, and magnesium.
Low-fat: Shrimp is low in saturated fat and is high in omega-3 fatty acids, which is great for heart health. Although shrimp is high in cholesterol, that number actually has very little effect on your blood cholesterol level.

Pro Tip: It’s a good idea to stock up on frozen shrimp when it is on sale (that’s what I always do). It thaws very quickly and is a fantastic go-to to have in your freezer when you want a fast and easy meal, like this one!

Click here to learn more about my favorite healthy resources and products!

Tips for Making Shrimp Zucchini Pasta

Here are some of my top pointers to use when you’re whipping up this recipe at home:

Prep beforehand: Have everything prepped before you start cooking. This recipe cooks FAST, so there’s no time to prep ingredients as you go along. Having all your ingredients ready to go before you put anything in the pan will also help to ensure that nothing overcooks, because you want the shrimp to be succulent and juicy. Over-cooked shrimp is tough, rubbery, and not very pleasant to eat.
Cook in butter and oil: The shrimp is cooked in both oil and butter in this recipe, to prevent the butter from burning. You can use only butter if you prefer, but just be aware that it will start to brown while the shrimp is cooking.
Use large shrimp: I prefer using jumbo shrimp or prawns in this, because they are big, juicy, and perfect for this recipe.
Buy wild shrimp: If you can find wild-caught shrimp, you should definitely use that. Wild shrimp has better flavor and is much healthier for you than farm-raised seafood. To learn about my favorite places to get wild-caught shrimp and other seafood from, check out this post I wrote: The Best Wild-Caught, Sustainable Seafood Delivery Companies.
Don’t overcook: Be careful not to overcook your zucchini noodles, because they can get mushy. Remember to turn off the heat before adding the zoodles to the pan and then just toss with tongs to combine.

Be sure to use my tips above, to ensure this shrimp zucchini noodles recipe turns out perfect every single time!

Shrimp Zucchini Pasta Recipe Recommendations

Here are some kitchen tools I recommend using to make this recipe:

Spiralizer – This is the spiralizer I own and love! It is generally known as the top industry spiralizer. It is so easy to use and creates perfect zoodles every time!
Julienne and Vegetable Peeler – If you don’t want to buy a spiralizer, you can use the Julienne side of the peeler to slice the zucchinis into long, thin ribbons. An advantage of using this tool is that it is less expensive and easier to store than a spiralizer.

I highly recommend using the items listed above for best results.

More Easy Seafood Dinner Recipes

Looking for more simple seafood inspiration? Here are some of my favorite recipes:

If you make this Shrimp Zucchini Pasta recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you. 🙂