Spiced Pear Smoothie Recipe (With Yogurt!)

This Spiced Pear Smoothie recipe is super tasty and easy to make. It is made with clean, nourishing ingredients like fresh pears, banana, milk, yogurt, honey, cinnamon and nutmeg. It makes an ideal breakfast smoothie, because it is refined sugar-free and is so effortless. Learn how to make a healthy homemade smoothie with this quick and healthy recipe!

You are going to love this pear smoothie recipe, because it is packed with nutritious ingredients and is so simple to make. It makes a delicious breakfast that will keep you satiated all morning. The fiber from the pears and the banana slows digestion, which helps to keep you feeling full. The cinnamon provides a solid dose of antioxidants and can also help to lower blood sugar levels.

How to Make a Spiced Pear Smoothie

To make this homemade spiced pear smoothie recipe, simply:

1. Add all of the ingredients – pears, banana, milk, yogurt, honey, cinnamon and nutmeg – to a blender.
2. Blend until smooth and creamy.

Pro Tip: When adding your smoothie ingredients to your blender, always add the liquid (in this recipe, the milk) first near the blades. Doing this will help your blender to run a bit more easily

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Possible Recipe Variations

This homemade smoothie recipe is very flexible with regards to variations. For example, feel free to…

• Swap in non-dairy milk: I generally use dairy milk when making smoothies, but you can use any kind of milk you like. Unsweetened almond, coconut, soy, hemp, oat, or any other type of plant-based milk are all terrific options.
• Use a different sweetener: Rather than honey, you can substitute another natural and unrefined sweetener, such as maple syrup or agave nectar. Alternatively, you can throw in one or two pitted dates instead of a liquid sweetener.
• Stir in some collagen: Adding collagen peptides to smoothies majorly boosts their protein content. Collagen is also known to improve the condition of skin, hair, nails, joints, ligaments and is great for gut health. I recommend using one that is all-natural, unflavored and unsweetened. I use this one from Thrive Market.

Those are just a few suggestions, so feel free to experiment with whatever ingredient swaps or additions that sound good to you.

My Favorite Hack for Making Smoothies

I’m sure you know by now that drinking smoothies on a regular basis is super beneficial for your health. However, many people don’t drink smoothies often enough because they don’t have the time to shop for ingredients, measure them out, and chop them up. If you struggle to drink smoothies regularly due to lack of time, I highly recommend signing up for a smoothie delivery service.

Based on my research, my top choice for healthy smoothie delivery is SmoothieBox. SmoothieBox sends everything you need to make nutritionally-balanced smoothies (in pre-portioned, ready-to-blend smoothie pouches) straight to your doorstep. To learn more about SmoothieBox and my other favorite smoothie delivery services, check out this post I wrote: The 7 Best Healthy & Affordable Smoothie Delivery Services. In that article, I review and compare a number of different smoothie delivery companies based on affordability, convenience, value, and quality.

More Smoothie Recipes to Try

Looking for more healthy shake inspiration? Here are some of my favorite recipes on the blog:

• Vegan Protein Shake
• Strawberry Banana Smoothie
• Chocolate Peanut Butter Protein Shake
• Simple Green Smoothie Recipe
• Easy Vanilla Protein Smoothie

If you make this Spiced Pear Smoothie recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Spiced Pear Smoothie Recipe (With Yogurt!)

Alia | Everyday Easy Eats

This Spiced Pear Smoothie recipe is so tasty, healthy and easy to make. Made with fresh pears, banana, milk, yogurt, honey, cinnamon and nutmeg.

5 from 10 votes

Print Recipe

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Course Drinks

Cuisine American

Servings 2 servings

Calories 173 calories

Ingredients

 

US CustomaryMetric

• 1/4 cup milk, of choice
• 1/2 cup plain (unsweetened) yogurt
• 2 pears, cored and chopped
• Half a banana
• 2 teaspoons honey
• 1/4 teaspoon ground cinnamon
• Pinch ground nutmeg

Instructions

 

• Add all ingredients to a blender in the order listed.
• Blend until smooth and serve immediately.

Notes

For easy blending, add the milk first near the blades when adding the ingredients to your blender.

Nutrition

Nutrition Facts

Spiced Pear Smoothie Recipe (With Yogurt!)

Amount per Serving

Calories

173

% Daily Value*

Fat

 

3

g

5

%

Saturated Fat

 

2

g

13

%

Cholesterol

 

9

mg

3

%

Sodium

 

43

mg

2

%

Potassium

 

346

mg

10

%

Carbohydrates

 

37

g

12

%

Fiber

 

6

g

25

%

Sugar

 

28

g

31

%

Protein

 

4

g

8

%

Vitamin A

 

163

IU

3

%

Vitamin C

 

8

mg

10

%

Calcium

 

127

mg

13

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword homemade smoothie, pear smoothie

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