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Overhead view of a bowl of Homemade Hummus Without Tahini with chopped vegetables on a neutral background.
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5 from 2 votes

Homemade Hummus Without Tahini

This Easy & Healthy Homemade Hummus Without Tahini recipe is vegan, gluten-free, and ready to eat in just 5 minutes!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Snack
Cuisine: Middle Eastern
Keyword: Homemade Hummus, Hummus Without Tahini, Peanut Butter Hummus
Servings: 6 servings; Makes about 1 ½ cups
Calories: 170calories



  • In the bowl of a food processor, combine all ingredients and process until smooth.
  • Garnish with optional toppings and serve.


Leftovers can be stored in an airtight container in the refrigerator for up to one week or in the freezer for up to three months.


Calories: 170calories | Carbohydrates: 13g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 441mg | Potassium: 187mg | Fiber: 4g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 4mg | Calcium: 33mg | Iron: 1mg