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Overhead view of a bowl of Easy & Healthy Homemade Hummus Without Tahini with chopped vegetables on a neutral background.
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5 from 2 votes

Easy & Healthy Homemade Hummus Without Tahini

This Easy & Healthy Homemade Hummus Without Tahini recipe is vegan, gluten-free, and ready to eat in just 5 minutes!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Snack
Cuisine: Middle Eastern
Keyword: Homemade Hummus, Hummus Without Tahini, Peanut Butter Hummus
Servings: 6 servings; Makes about 1 ½ cups
Calories: 166kcal



  • In the bowl of a food processor, combine all ingredients and process until smooth.
  • Garnish with optional toppings and serve.


Leftovers can be stored in an airtight container in the refrigerator for up to 1 week.


Calories: 166kcal | Carbohydrates: 12g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 395mg | Potassium: 158mg | Fiber: 3g | Vitamin A: 10IU | Vitamin C: 4.5mg | Calcium: 39mg | Iron: 1.4mg