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Overhead view of Peanut Butter Banana Protein Shake Recipe in a mason jar with a metal drinking straw against a beige background.
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5 from 8 votes

Peanut Butter Banana Protein Shake (Easy Recipe!)

This Peanut Butter Banana Protein Shake recipe is clean, healthy and delicious! Learn how to make a homemade protein shake with this quick and easy recipe.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: Peanut Butter Banana Protein Shake, Peanut Butter Banana Protein Smoothie
Servings: 2 servings
Calories: 284calories
Author: Alia Kay

Ingredients

  • 1 cup milk, of choice
  • 1/2 cup ice cubes
  • 1 banana
  • 1 scoop plain (unflavored) protein powder
  • 2 tablespoons natural peanut butter
  • 2 teaspoons honey
  • 1/4 teaspoon vanilla extract
US Customary - Metric

Instructions

  • Add all ingredients to a blender in the order listed.
  • Blend until smooth and serve immediately.

Notes

For easy blending, add the milk first near the blades when adding the ingredients to your blender.

Nutrition

Calories: 284calories | Carbohydrates: 29g | Protein: 21g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 154mg | Potassium: 560mg | Fiber: 2g | Sugar: 20g | Vitamin A: 160IU | Vitamin C: 5.1mg | Calcium: 209mg | Iron: 0.6mg