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Overhead view of a Chocolate Protein Shake in a glass jar with a metal straw on a neutral background.
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4.70 from 10 votes

Chocolate Protein Shake (Easy and Healthy Recipe!)

This Chocolate Protein Shake is perfect for both weight loss and muscle gain. Learn how to make a healthy homemade protein shake with this easy recipe!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: Chocolate Protein Shake, Chocolate Protein Smoothie
Servings: 2 servings
Calories: 267calories
Author: Alia Kay

Ingredients

  • 1 cup milk, of choice
  • 1/2 cup ice cubes
  • 1 banana
  • 1 scoop plain (unflavored) protein powder
  • 3 tablespoons honey
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon vanilla extract
US Customary - Metric

Instructions

  • Add all ingredients to a blender in the order listed.
  • Blend until smooth and serve immediately.

Notes

  1. For easy blending, add the milk first near the blades when adding the ingredients to your blender.
  2. Chocolate protein powder can be substituted for the plain protein powder. If you’re going to do that though, omit the cocoa powder and honey from the recipe.

Nutrition

Calories: 267calories | Carbohydrates: 49g | Protein: 18g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 83mg | Potassium: 544mg | Fiber: 4g | Sugar: 39g | Vitamin A: 269IU | Vitamin C: 5mg | Calcium: 160mg | Iron: 2mg