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5 from 2 votes

Chocolate Milkshake without Ice Cream (Healthy Recipe!)

This Chocolate Milkshake Without Ice Cream is actually good for you! Learn how to make a healthy milkshake with this quick and easy recipe.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Chocolate Milkshake without Ice Cream, Healthy Chocolate Milkshake, Healthy Milkshake, Milkshake Without Ice Cream
Servings: 2 servings
Calories: 232calories
Author: Alia Kay

Ingredients

  • 1 cup milk, of choice
  • 1 banana, peeled, sliced, and frozen
  • 1/2 cup ice
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey
  • 1 tablespoon chia seeds
  • 1/4 teaspoon vanilla extract
US Customary - Metric

Instructions

  • Add all ingredients to a blender. Blend until smooth and creamy.

Notes

  1. For easy blending, add the milk first near the blades when adding the ingredients to your blender.
  2. To make this recipe vegan, use non-dairy milk and substitute the honey with maple syrup.

Nutrition

Calories: 232calories | Carbohydrates: 42g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 53mg | Potassium: 506mg | Fiber: 5g | Sugar: 30g | Vitamin A: 239IU | Vitamin C: 5mg | Calcium: 200mg | Iron: 1mg