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Blueberry Quinoa Breakfast Bowls (Quick and Easy Recipe!)
This Blueberry Quinoa Breakfast Bowls recipe is vegan, gluten-free, and naturally sweetened! It makes a quick, easy, and healthy morning meal.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
American
Keyword:
Blueberry Quinoa, Blueberry Quinoa Breakfast Bowls
Servings:
4
servings
Calories:
306
calories
Author:
Alia Kay
Ingredients
1
cup
uncooked quinoa
1
cup
coconut milk
1
cup
water
2
tablespoons
coconut sugar
1/2
teaspoon
vanilla extract
1/4
teaspoon
ground cinnamon
3/4
cup
blueberries
(fresh or frozen)
US Customary
-
Metric
Instructions
In a medium saucepan set over medium-high heat, add the quinoa, coconut milk, water, coconut sugar, vanilla, and cinnamon.
Allow mixture to come to a boil, while stirring.
Reduce heat to low, cover and simmer for 15-20 minutes or until the liquid is absorbed.
Stir in the blueberries until warmed through. Serve immediately.
Notes
Leftovers can be stored in the fridge for up to five days.
Nutrition
Calories:
306
calories
|
Carbohydrates:
38
g
|
Protein:
7
g
|
Fat:
15
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
25
mg
|
Potassium:
386
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
21
IU
|
Vitamin C:
3
mg
|
Calcium:
35
mg
|
Iron:
4
mg