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Close-up overhead view of Healthy Apple Crisp in a large white serving dish with a wooden spoon taking a spoonful out.
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5 from 20 votes

The BEST Healthy Apple Crisp Recipe with Oats (No Flour!)

This Healthy Apple Crisp recipe features tender baked apples with a crunchy oat topping. It makes an easy and flourless apple dessert that the whole family will love!
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Dessert
Cuisine: American
Keyword: Apple Crisp No Flour, Apple Crisp with Oats, Best Healthy Apple Crisp, Healthy Apple Crisp
Servings: 6 servings
Calories: 201calories
Author: Alia Kay

Ingredients

  • 4 apples, cored and chopped
  • 2 teaspoons lemon juice
  • 1/2 teaspoon vanilla extract
  • 1/2 cup rolled oats (certified gluten-free if necessary)
  • 1/2 cup coconut sugar
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup grass-fed butter, softened to room temperature
US Customary - Metric

Instructions

  • Preheat the oven to 375°F.
  • In a medium bowl, combine the apples, lemon juice, and vanilla. Spread the apple mixture evenly in a medium baking dish.
  • Combine the oats, sugar, and cinnamon in a bowl. Cut the butter into the mixture with your fingers, until it forms a crumbly consistency.
  • Sprinkle the oat mixture evenly over the apple mixture.
  • Bake for 45 minutes or until the apples are tender and the topping is golden brown. Serve warm.

Notes

Leftovers can be stored in the fridge for up to five days or in the freezer for up to three months.

Nutrition

Calories: 201calories | Carbohydrates: 33g | Protein: 1g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 89mg | Potassium: 159mg | Fiber: 4g | Sugar: 21g | Vitamin A: 302IU | Vitamin C: 6mg | Calcium: 14mg | Iron: 0.4mg