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Overhead view of three No-Bake Healthy Fruit and Nut Granola Bars on a wooden background.
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4.78 from 18 votes

Healthy Fruit and Nut Granola Bars (No-Bake)

This no-bake, Healthy Fruit and Nut Granola Bars recipe is made with just 6 ingredients. Chewy, simple to make, and just as delicious as they are nutritious!
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Keyword: Fruit and Nut Bars, Healthy Granola Bars, No-Bake Granola Bars
Servings: 10 granola bars
Calories: 164kcal

Ingredients

Instructions

  • Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
  • In the bowl of a food processor, process dates and honey until they form a paste.
  • In a large mixing bowl, combine oats, almonds, pumpkin seeds and dried cranberries.
  • Add date mixture to oat mixture and mix, using your hands, until combined. Scoop mixture into the prepared pan and firmly press into an even layer.
  • Chill in freezer for about 20 minutes until firm. Remove from freezer and lift granola mixture out of pan using overhang on sides. Cut into bars and serve.

Notes

  1. To make this recipe vegan, substitute the honey with maple syrup.
  2. To make this recipe gluten-free, use certified gluten-free rolled oats.
  3. Leftover granola bars can be stored in the refrigerator for up to 2 weeks or in the freezer for up to 3 months.

Nutrition

Calories: 164kcal | Carbohydrates: 30g | Protein: 3g | Fat: 4g | Sodium: 1mg | Potassium: 201mg | Fiber: 3g | Sugar: 19g | Vitamin A: 20IU | Calcium: 28mg | Iron: 1.1mg