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Overhead view of Strawberry Overnight Oats with Yogurt in a mason jar on a white background.
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5 from 7 votes

Strawberry Overnight Oats with Yogurt

This Strawberry Overnight Oats recipe is easy, healthy, and packed with protein!
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Strawberry Overnight Oats
Servings: 2 servings
Calories: 157calories


  • 1/2 cup rolled oats
  • 1/2 cup milk, of choice
  • 1 tablespoon ground flaxseed or chia seeds
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup fresh strawberries, hulled and sliced


  • In a mason jar or container, layer oats, milk, seeds, Greek yogurt, honey, and strawberries. Stir to combine, then refrigerate overnight.
  • In the morning, serve cold or heat in the microwave for a warm oatmeal.


  1. If you are gluten-intolerant, be sure to use certified gluten-free rolled oats.
  2. Overnight oats can be stored in an airtight container for up to five days in the refrigerator.


Calories: 157calories | Carbohydrates: 26g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 93mg | Potassium: 165mg | Fiber: 4g | Sugar: 11g | Vitamin C: 10.6mg | Calcium: 122mg | Iron: 1.1mg