Vegan Protein Shake (Easy and Healthy Recipe!) - Everyday Easy Eats

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Close-up overhead view of a Vegan Protein Shake in a glass jar with a metal straw on a wooden background.

5 from 3 votes

Vegan Protein Shake (Easy and Healthy Recipe!)

This Vegan Protein Shake is plant-based and refined sugar-free. Learn how to make a vegan protein smoothie with this easy and healthy recipe!

Prep Time5

Total Time5

Course: Drinks

Cuisine: American

Keyword: Vegan Protein Shake

Servings: servings

Calories: 143calories

Author: Alia Kay

Ingredients

1 cup plant-based milk, of choice
2 teaspoons maple syrup
1 scoop plain (unflavored) vegan protein powder
1 banana
1/2 cup ice cubes

US Customary - Metric

Instructions

Add all ingredients to a blender in the order listed.
Blend until smooth and serve immediately.

Notes

For easy blending, add the non-dairy milk first (near the blades) when adding the ingredients to your blender.

Nutrition

Calories: 143calories | Carbohydrates: 19g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Sodium: 317mg | Potassium: 211mg | Fiber: 2g | Sugar: 12g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 167mg | Iron: 3mg