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Overhead view of a Green Protein Shake in a glass with a straw on a white background.
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5 from 3 votes

Green Protein Shake

This Green Protein Shake is perfect for both weight loss and muscle gain. Learn how to make a healthy homemade spinach protein shake with this easy recipe!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: Green Protein Shake, Green Protein Smoothie, Spinach Protein Shake
Servings: 2 servings
Calories: 155calories



  • Add all ingredients to a blender in the order listed.
  • Blend until smooth and serve immediately.


For easy blending, add the water first near the blades when adding the ingredients to your blender.


Calories: 155calories | Carbohydrates: 20g | Protein: 19g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 69mg | Potassium: 408mg | Fiber: 2g | Sugar: 16g | Vitamin A: 2861IU | Vitamin C: 48mg | Calcium: 101mg | Iron: 2mg