Banana Protein Shake
This Banana Protein Shake is ideal for both weight loss and muscle gain. Learn how to make a healthy homemade protein shake with this easy recipe!
Servings: 2 servings
- For easy blending, add the milk first near the blades when adding the ingredients to your blender.
- Vanilla protein powder can be substituted for the plain protein powder. If you’re going to do that though, I recommend omitting the honey from the recipe.
Calories: 180calories | Carbohydrates: 26g | Protein: 17g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 81mg | Potassium: 468mg | Fiber: 2g | Sugar: 19g | Vitamin A: 269IU | Vitamin C: 5mg | Calcium: 154mg | Iron: 1mg