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Overhead view of two bowls of Chicken Avocado Salad on a beige background with forks on the side.
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5 from 2 votes

Chicken Avocado Salad (Keto, Low Carb)

This tasty Chicken Avocado Salad recipeĀ is perfect for lunch, dinner or meal prep. Ready to eat in just 15 minutes!
Prep Time15 mins
Total Time15 mins
Course: Main
Cuisine: American
Keyword: Chicken Avocado Salad, Keto Chicken Salad, Low-carb Chicken Salad
Servings: 6 servings
Calories: 313calories


  • 2 cups chopped, cooked chicken
  • 4 Roma tomatoes, chopped
  • 2 avocados, peeled, pitted and diced
  • 1 English cucumber, sliced
  • 1/2 red onion, sliced
  • 1/2 cup chopped fresh cilantro
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons lime juice
  • Salt and pepper, to taste


  • Combine all ingredients in a large bowl and serve immediately.


If you can, I highly recommend using organic, pasture-raised chicken in this recipe for maximum health benefits.


Calories: 313calories | Carbohydrates: 10g | Protein: 13g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 35mg | Sodium: 43mg | Potassium: 615mg | Fiber: 5g | Sugar: 2g | Vitamin A: 625IU | Vitamin C: 16.7mg | Calcium: 28mg | Iron: 1.3mg