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Overhead view of Peanut Butter Banana Overnight Oats in a mason jar against a white background.
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5 from 3 votes

Peanut Butter Banana Overnight Oats

This Peanut Butter Banana Overnight Oats recipe is easy, healthy, and packed with protein!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Brunch
Cuisine: American
Keyword: Peanut Butter Banana Overnight Oats
Servings: 2 servings
Calories: 224calories


  • 1/2 cup rolled oats
  • 1/2 cup milk, of choice
  • 1 tablespoon ground flaxseed or chia seeds
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon natural peanut butter
  • 1/2 banana, peeled and sliced


  • In a mason jar, plastic container or bowl, layer oats, milk, seeds, yogurt, honey, peanut butter and banana. Stir to combine and refrigerate overnight.
  • In the morning, serve cold or heat in the microwave for a warm oatmeal.


  1. If you are gluten-intolerant, be sure to use certified gluten-free rolled oats.
  2. Overnight oats can be stored in an airtight container for up to five days in the refrigerator.


Calories: 224calories | Carbohydrates: 33g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 130mg | Potassium: 295mg | Fiber: 4g | Sugar: 14g | Vitamin C: 2.6mg | Calcium: 122mg | Iron: 1.2mg