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Spiced Pear Smoothie Recipe (With Yogurt!)
This Spiced Pear Smoothie recipe is so tasty, healthy and easy to make. Made with fresh pears, banana, milk, yogurt, honey, cinnamon and nutmeg.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
homemade smoothie, pear smoothie
Servings:
2
servings
Calories:
173
calories
Author:
Alia Kay
Ingredients
1/4
cup
milk,
of choice
1/2
cup
plain (unsweetened) yogurt
2
pears,
cored and chopped
Half a banana
2
teaspoons
honey
1/4
teaspoon
ground cinnamon
Pinch
ground nutmeg
US Customary
-
Metric
Instructions
Add all ingredients to a blender in the order listed.
Blend until smooth and serve immediately.
Notes
For easy blending, add the milk first near the blades when adding the ingredients to your blender.
Nutrition
Calories:
173
calories
|
Carbohydrates:
37
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Cholesterol:
9
mg
|
Sodium:
43
mg
|
Potassium:
346
mg
|
Fiber:
6
g
|
Sugar:
28
g
|
Vitamin A:
163
IU
|
Vitamin C:
8
mg
|
Calcium:
127
mg
|
Iron:
1
mg