Go Back
Print
Recipe Image
Notes
Nutrition Label
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
8
votes
Chocolate Peanut Butter Protein Shake
This homemade Chocolate Peanut Butter Protein Shake is made with nutritious and clean ingredients. It is an easy, healthy, and tasty recipe!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
Chocolate Peanut Butter Protein Shake, Chocolate Peanut Butter Protein Smoothie
Servings:
2
servings
Calories:
423
calories
Author:
Alia Kay
Ingredients
1
cup
milk,
of choice
1/2
cup
ice cubes
1
banana
1/4
cup
natural peanut butter
1
scoop
plain (unflavored) protein powder
2
tablespoons
honey
1
tablespoon
unsweetened cocoa powder
1/4
teaspoon
vanilla extract
US Customary
-
Metric
Instructions
Add all ingredients to a blender in the order listed.
Blend until smooth and serve immediately.
Notes
For easy blending, add the milk first near the blades when adding the ingredients to your blender.
Nutrition
Calories:
423
calories
|
Carbohydrates:
47
g
|
Protein:
25
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Cholesterol:
8
mg
|
Sodium:
214
mg
|
Potassium:
710
mg
|
Fiber:
5
g
|
Sugar:
34
g
|
Vitamin A:
269
IU
|
Vitamin C:
5
mg
|
Calcium:
180
mg
|
Iron:
2
mg