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Overhead view of a Pear Smoothie in a mason jar on a grey background.
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5 from 4 votes

Pear Smoothie (Vegan)

This healthy Pear Smoothie recipe is naturally vegan and refined sugar-free. Made with fresh pears, almond milk, coconut yogurt, maple syrup, banana, cinnamon, and nutmeg.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: pear smoothie
Servings: 2 servings
Calories: 189kcal


  • 1/4 cup unsweetened almond milk
  • 2 pears, cored and chopped
  • 1/2 banana
  • 1/2 cup coconut yogurt
  • 2 teaspoons maple syrup
  • 1/4 teaspoon ground cinnamon
  • Pinch ground nutmeg


  • Add all ingredients to a blender and blend until smooth.


For easy blending, add the almond milk first near the blades when adding the ingredients to your blender.


Calories: 189kcal | Carbohydrates: 42g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 72mg | Potassium: 407mg | Fiber: 6g | Sugar: 28g | Vitamin A: 105IU | Vitamin C: 10.2mg | Calcium: 135mg | Iron: 0.3mg